In an effort to give you the best possible service, we would be grateful if you could take a few minutes of your time to answer a few questions.
The relationship between cancer and physical activity has been extensively studied. Research indicates many benefits from physical activity, including reduced fatigue, weight loss or control, improved fitness, and general enhancement in your quality of life. Physically active people have, on average, a lower risk of colon, breast, endometrial, and lung cancers.
The Centers for Disease Control and Prevention recommends that adults ages 18-64 receive 150 minutes of moderate exercise per week. While this recommendation is for the general population, the American Cancer Society released physical activity and nutrition guidelines specifically for cancer survivors in 2017. This resource provides extensive information on physical activity throughout your survivorship journey.
As a cancer survivor, it may be difficult to find the energy to be physically active. However, making the effort to increase or maintain your physical activity throughout your survivorship experience can reduce your risk for cancer recurrence or your risk for developing a second cancer. Low impact exercise such as yoga or tai chi offers a good opportunity for cancer survivors to ease back into consistent physical activity, all while improving their breathing, mental health, and overall wellbeing. The American Cancer Society offers recommendations for incorporating physical activity into your survivorship experience.
Last Updated: 10/30/2020 10:02:03 AM
Cancer patients and survivors should not get COVID-19. A three-time cancer survivor should definitely not get COVID. But I did. And it was not good. Here is my story and the lessons I learned that might be of value to others.
Three women, three cancer survivorship journeys, three missions resulting in nonprofits started to help and support others fighting cancer.
Thanks to funding awarded by the Centers for Disease Control for five-years beginning July 2020, Georgia CORE and Augusta University are partners in the Georgia Colorectal Cancer Control Program, which is increasing CRC screenings in southeast and southwest Georgia.
Advancing Cancer Care through Partnerships and Innovation
Georgia CORE is a public-private partnership that creates collaboration among the state’s cancer organizations and institutions to connect more Georgians to quality, personalized cancer care. We welcome you to this one-of-a-kind online information center for all things related to cancer and survivorship care in Georgia.