Summary
RATIONALE: Following a program that uses written materials and pre-recorded mp3 devices may help improve the sleep of cancer survivors. It is not yet known which home-based program is more effective in improving the sleep of cancer survivors.
PURPOSE: This randomized phase II trial is comparing two home-based programs for improving sleep in cancer survivors.
Objectives
Primary Outcome Measures:
- Change of the (3 day) sleep latency time and time to fall back asleep after awakening during the night from baseline to the end of study at week 7 [ Designated as safety issue: No ]
Secondary Outcome Measures:
- Efficacy of home-based interventions on the number of awakenings after sleep, sleep quality, sleep difficulty, and sleep latency at baseline and weeks 4 and 7 [ Designated as safety issue: No ]
- Percentage of participants in each group who have improved sleep per the PSQI [ Designated as safety issue: No ]
- Side effects [ Designated as safety issue: Yes ]
- Overall adherence rate [ Designated as safety issue: No ]